Island Heat Pulled Jerk Chicken

Island Heat Pulled Jerk Chicken

User avatar John Juge
11th July, 2026

Island Heat Caribbean Pulled Chicken

Ingredients

  • 1½ lbs boneless, skinless chicken thighs
  • ¼ cup pineapple juice
  • Juice of ½ lime (about 1 tablespoon)
  • 1 teaspoon brown sugar
  • 2 tablespoons Cajun Legacy Island Heat
  • 1 tablespoon neutral oil (optional, for added moisture)

Instructions

  1. Combine the chicken, pineapple juice, lime juice, brown sugar, Island Heat, and oil in a slow cooker.
  2. Cook on Low for 4–5 hours (or High for 2–3 hours) until the chicken shreds easily.
  3. Shred the chicken with two forks and mix it back into the cooking juices.
  4. If you’d like a slightly thicker consistency, leave the lid off for the last 15–20 minutes or drain off a little excess liquid.
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