Island Heat Pulled Jerk Chicken
John Juge
Island Heat Caribbean Pulled Chicken
Ingredients
- 1½ lbs boneless, skinless chicken thighs
- ¼ cup pineapple juice
- Juice of ½ lime (about 1 tablespoon)
- 1 teaspoon brown sugar
-
2 tablespoons Cajun Legacy Island Heat
- 1 tablespoon neutral oil (optional, for added moisture)
Instructions
- Combine the chicken, pineapple juice, lime juice, brown sugar, Island Heat, and oil in a slow cooker.
-
Cook on Low for 4–5 hours (or High for 2–3 hours) until the chicken shreds easily.
- Shred the chicken with two forks and mix it back into the cooking juices.
- If you’d like a slightly thicker consistency, leave the lid off for the last 15–20 minutes or drain off a little excess liquid.